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放松的方式 The Way to Relax|

时间:2019-09-24来源:非我徒也网

Since I go to high school, I feel the great pressure. High school is the very important period of my life, because if I study well, I can enter into my the ideal college and have the bight 武汉癫痫病治疗重点医院future. So I want to do my best, I don’t want to lag behind. The problem is that I can’t always be the top student, sometimes I will fail the exam. At that time, I need to adjust myself and ta突然晕倒口吐白沫怎么回事ke easy. The way for me to relax is various. First, I will listen to the music. Hearing the music can smooth my heart, it helps calm down, so I will get out of the annoyance. Second, I like to癜痫病发作后昏睡多久 do some sports, such as jogging, basketball and tennis. Doing these sports also helps me let out my bad emotion and I become energetic again.
自从我上高中,我就感受到了很大的压力。高中是我生命中很重要的阶段,因为如果我学得好,就能进入宜宾癫痫医院到理想的大学,有一个光明的前途。因此我想要做到最好,我不想要落后。问题就是我不可能一直都是尖子生,有时候我考试也会失败。在那个时候,我需要调整自己,并且放松。我放松的方法是多样的。第一,我会听音乐。听音乐能让我的心顺畅,也帮助我冷静下来,这样我就能把烦恼抛去。第二,我喜欢做一些运动,比如慢跑,篮球和网球。做这些运动能帮助我释放不好的情绪,再次变得活力四射。

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